What Flourish can do
Habit streaks, goal milestones, heatmap calendars, and team tracking. Here's a full rundown of what's included.
Habit Tracking
Create habits for any area of your life and check them off every day. One tap per habit, and your streak updates automatically.
Daily Check-ins
Tap once to mark a habit complete. Flourish records your completion and updates your streak instantly.
Streak Tracking
Watch your streaks grow day by day. Current streak, longest streak, and streak history all tracked automatically.
Flexible Schedules
Set habits to daily, specific days of the week, or custom intervals. Flourish knows which days count.
Smart Reminders
Set a reminder time per habit. Get notified when it's time to meditate, exercise, or journal.
Streak Protection
Life happens. Pro users get one streak protection per month — so a missed day doesn't erase your progress.
Habit Templates
Start with proven habit templates for health, productivity, mindfulness, and learning. Customize to your needs.
Goal Setting
Set goals with numeric targets, break them into milestones, and link daily habits to make progress on them automatically.
Measurable Goals
Define goals with a numeric target (e.g., "Run 100 miles" or "Read 24 books"). Track progress with a live bar.
Milestone Breakdowns
Break big goals into smaller milestones. Celebrate each one you hit on the way to the finish line.
Linked Habits
Connect habits to goals — so your daily check-ins directly contribute to your goal's progress bar.
Target Dates
Set a deadline for each goal. Flourish shows how much time remains and whether you're on track to hit it.
Goal Categories
Organize goals by category: health, career, finance, relationships, learning, and more.
Completion Celebrations
When you complete a goal, Flourish celebrates it. Because every achievement — big or small — deserves recognition.
Calendar & Analytics
See the full picture of your progress. From a daily view to a year-in-review heatmap, Flourish shows you exactly how consistent you've been.
Activity Heatmap
GitHub-style heatmap shows every day you completed habits. Instantly see patterns in your consistency over the past year.
Completion Rate Analytics
See your completion rate per habit over any time period. Identify which habits you nail and which need more focus.
Streak Records
Track your current streak and all-time longest streak for each habit. Beat your own personal bests.
Weekly & Monthly Reports
Get a weekly summary of what you completed, your best habit, and how you're trending versus last week.
CSV Export
Export all your habit data to CSV for your own analysis, journaling, or records. Available on Business plan.
Trend Analysis
See whether you're getting better or worse over time. Flourish surfaces trends so you can course-correct before losing momentum.
Team Habits
BusinessAccountability is more powerful with a group. The Business plan unlocks team habits, shared goals, and group analytics.
Team Habits (up to 10)
Create shared habits that all team members check in on. See everyone's progress in one place.
Shared Goals
Set goals the whole team works toward together. Everyone's contributions stack toward the shared target.
Team Analytics
See team-wide completion rates, who is crushing it, and where the team needs support.
Private vs. Shared
Each member keeps their personal habits private. Only team habits and goals are visible to the group.
API Access
Connect Flourish to your other tools via REST API. Log habits programmatically or pull data into dashboards.
Priority Support
Business users get priority email support with 24-hour response time. We're here when you need us.
Compare Plans
One-time payment. Pick the plan that fits your level of ambition.
| Feature | Starter $29 | Pro $79 | Business $149 |
|---|---|---|---|
| Habits | 5 | Unlimited | Unlimited |
| Active Goals | 3 | Unlimited | Unlimited |
| Streak Tracking | ✓ | ✓ | ✓ |
| Streak Protection | — | ✓ | ✓ |
| Heatmap Calendar | — | ✓ | ✓ |
| Goal Milestones | — | ✓ | ✓ |
| History | 30 days | 1 year | Unlimited |
| Reminder Notifications | — | ✓ | ✓ |
| Team Habits | — | — | Up to 10 |
| Shared Goals | — | — | ✓ |
| Team Analytics | — | — | ✓ |
| CSV Export | — | — | ✓ |
| API Access | — | — | ✓ |
| Priority Support | — | — | ✓ |
Start tracking your habits
Try it free. Upgrade when you need unlimited habits and goals. One payment, lifetime access.